For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it’s truly the best way to eat.

New York Times Bestselling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet–and convince curious carnivores to change their diets once and for all.

The book includes all this plus 145+ recipes to get you started. 

$3.98 on Better World Books + Free Shipping

 In How Not to Die , Dr. Michael Greger, the internationally-renowned nutrition expert and physician examines the fifteen top causes of premature death in America and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger’s Daily Dozen list, a checklist of the twelve foods we should consume every day. 

$24.63 on Better World Books + Free Shipping

The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.

Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options–including recipes for energy gels, sport drinks, and recovery foods–and a complementary exercise plan, “The Thrive Diet” is “an authoritative guide to outstanding performance” (Neal D. Barnard, M.D., Physician’s Committee for Responsible Medicine).

$3.95 on Better World Books + Free Shipping

Curious about veganism? Want to be a vegan? Already a vegan? Just wondering how to be vegan without going insane?

In this informative and practical guide on veganism, team Torres helps you love your inner vegan freak. Loaded with tips, advice, stories, and comprehensive lists of resources that no vegan should live without, this book is key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world. 

$4.26 on Better World Books + Free Shipping

Howard Lyman’s testimony on “The Oprah Winfrey Show” revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah’s declaration that she’d never eat a burger again, it sent shock waves through a concerned and vulnerable public.

A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor that nearly paralyzed him. Now a vegetarian, he blasts through the propaganda of beef and dairy interests — and the government agencies that protect them — to expose an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country.

$3.98 on Better World Books + Free Shipping

In this revelatory work, Jeffrey Moussaieff Masson shows how food affects our moral selves, our health, and the environment.

As a psychoanalyst, Masson investigates how denial keeps us from recognizing the animal at the end of our fork-think pig, not bacon-and each food and those that are forbidden. 

$3.95 on Better World Books + Free Shipping

“Forks Over Knives,” both the documentary and companion book, appeared on the scene in 2011 with an astonishing but simple claim: Following a fully plant-based diet can save your life.

By avoiding meat, fish, eggs, dairy, and emphasizing whole, unrefined plant foods, millions of people have begun to notice staggering improvements to their physical fitness, weight, blood sugar and cholesterol levels, lifestyle, and overall health–including preventing, managing, or recovering from illnesses like diabetes, heart disease, and even cancer.

This cookbook provides a full year’s worth of meals for anyone hoping to cut out animal products, refined oils, and processed foods for the sake of their health.

Learn to make your comfort food favorites like Mac N Cheese and Baked Ziti- the Vegan way!

$16.85 on Better World Books + Free Shipping

Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web.

This is Angela’s long-awaited debut cookbook, with a treasure trove of more than 100 mouthwatering, wholesome recipes – from revamped classics that even meat-eaters will love, to fresh and inventive dishes – all packed with flavor. 

$20.25 on Better World Books + Free Shipping