Newsflash!
You don’t have to squat a zillion pounds to tone and shape your backside!
Today I’m going to show you some amazing booty building exercises as part of a Ballet Barre Workout. As a former pre-professional dancer, I’ve done my fair share of ballet exercises and I’ve crafted this barre workout (along with others coming soon!) to really help tone your body without the impact of weight bearing exercises!
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This Barre Workout is perfect for those who don’t have a gym membership, want to get in an effective burn at home, or are suffering from an injury that disqualifies you from participating in weight bearing training styles.
Without further ado, here’s your Booty Building Barre Workout!
Make sure to subscribe to my YouTube channel while you’re at it! I just started this pupper up and I’m excited to post on YouTube complimentary videos of blog posts on here!
Related-> Fat Blasting HIIT (20 Minute)
Related-> Intense Ab Workouts
What workouts do you want to see next? Let me know!
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