Happy Plastic Free July! Plastic Free July is a movement dedicated to raising awareness of the harmful effects that single use plastic has on the environment. For the duration of the month, participants are encouraged to give up single use plastics (grocery bags, water bottles, cutlery, etc.) and replace them with more sustainable alternatives. (This …
(Note- this post is a collaborative post and may include affiliate links. If you make a purchase through an affiliate link, I might receive a commission off your purchase, at no additional cost to you. This helps keep my blog running! xx) College is stressful. If you have never experienced stress in college, you might …
Purchase these shirts– 100% of profits will go to a 501(c)3 certified charity called Kids in Need of Defense! Like most people, I was struck by the egregious circumstances caused by the zero tolerance policy. As a Texan, (wow it’s weird to call myself that), I felt even more helpless to act because so …
(This is a collaborative post which may include affiliate links. If you purchase a product through these links, I might get a commission off the order at no additional cost to you. This supports my blog!) Monday is the day that fills most people with dread. After a weekend of relaxing and doing what you …
(This is a guest post coming from Allie, a faith based wellness blog. A self described free spirit, Allie is passionate about spirituality, creativity, and mental health advocacy. A fellow vegan and faith driven gal, we’re kindred souls! Make sure to check out her blog and subscribe to her newsletter. Ya won’t regret it 🙂 …
(This post is a collaborative post. It my include affiliate links, meaning that purchases made through the links would grant commission to the writer, at no additional cost to you. This helps support my blog!) A strong back is essential to good posture, flexibility, a stable core, pain-free movements and healthy ageing. A strong back …
Fast fashion yields disastrous consequences for people and the planet. Learn more about the fast fashion complex and how you can work towards a more just planet by giving up fast fashion.
We all know the feeling- the downward spiral of negativity that is often started with a rogue thought or emotional response to someone else’s words. Whenever you’re feeling attacked and overwhelmed by negativity, take a look at these prompts and challenge yourself. Learning to recognize the invalidity of negative thoughts is vital to affirm …
7 Prompts to Overcome Negativity and Affirm Positive Thoughts Read More »
Whether it’s losing a few pounds, toning up, or preparing for a sporting event doesn’t matter. Getting fit is an ambition shared by millions. Nonetheless, with so many other expenses to think about in modern life, finding a way to get fit on a budget is always a bonus. I know from personal experience …
(This post may contain affiliate links, meaning that if you make a purchase through a link, I might get a small commission from that purchase, at no additional cost to you. This keeps my blog running!) Want to take every workout to the next level? I’ve recently come across a few fantastic fitness tips …
