(This post may contain affiliate links, meaning that if you make a purchase through a link, I might get a small commission from that purchase, at no additional cost to you. This keeps my blog running!) In light of resolution season, I decided now would be the perfect time to write about a productive morning …
5 Powerful Morning Habits- Productive Morning Routine Read More »
My favorite planner ever! This undated planner includes: Daily to do lists Daily schedule (hourly) Monthly layouts Brain Map pages …. and is super cheap! Making sustainable goals this New Year… is that even possible? During this time of the year, we feel obligated to conjure up abstract goals to use in response …
How To Create Sustainable Goals for the New Year Read More »
In last week’s Monday Message I mentioned my own tendency to gain self approval only upon reaching goals with constantly moving targets. I know for a fact I’m not alone in this; natural human tendencies leave us always striving to do more, whether it be mechanization, invention, or just overall growth. This is ESSENTIAL to …
You know the feeling when you look over a verse, passage, or quote that literally leaps off the page and resonates with you in an inexplicable way? It’s almost as if the words were written for you, in that moment, and pertain exactly to how you feel or what you are dealing with. I definitely …
There are a zillion and one blog posts that provide advice on how to stay healthy during the holidays. I don’t want to repeat what is said in those posts, but I do think I have one unique tip to offer- Think in Grey. Heed the mainstream advice to maintain your exercise routine, stay hydrated, …
Giving thanks around an oblong dinner table cluttered with turkey, stuffing, cranberry sauce, and rolls can be tricky when you’re hosting or attending a large gathering with many, many people with hungry, hungry bellies. While Thanksgiving is an opportunity to fill our stomaches, it’s also an opportunity to acknowledge that all souls have …
[Note- This post contains affiliate links, meaning that if you decide to buy a product mentioned, a small commission will go to me, at no additional charge to you! This keeps the blog growing, enabling me to write more for you!] Eat more vegetables?! Willingly? WHY! Everyone is familiar with the movie scene featuring kids …
As I sank into the wonderfully plush massage bed this afternoon, my face cradled in that circular pillow and my body limp with relaxation, I started to tear up. The soft music mimicking the hums of nature (sans chirping crickets) soothed me and imbued me with a sense of meditative mindfulness that I ironically …
