Vegan Lifestyle articles that provide recipes, how-to’s, advice columns, and resources for those who want to start a vegan lifestyle or those who are already vegan and/or plant based.
Wanna learn how to make almondmilk at home for HALF the cost, ingredients, and effort as buying it at the store?! READ ON! In the past couple of years, demand for cow’s milk has been waning in comparison to plant-based milk. According to a report called “Dairy and Dairy Alternative Beverage Trends in the U.S., …
A 2018 study entitled “Reducing food’s environmental impacts through producers and consumers” shook the world with findings that concurred that veganism is the single most impactful thing one could do to save the environment. I wanted to uncover just some of the environmental benefits of veganism and how YOU can make a difference with your …
Going to Nashville? A Nashville Native? Either way, I wanted to share reviews of some vegan restaurants in Nashville! Check out this guide to decide what vegan restaurants Nashville has to offer and which ones you should check out! Avo Located on City Blvd, perfectly situated in a quaint area of the bustling city, Avo …
Kombucha is a huge health trend right now. It looks cool, is a fun word to say (lol), and is supposedly good for you…. but I wanted to dig deeper behind the trend and show y’all the actual benefits of kombucha! Next time you consider spending $4 on kombucha, you’ll be more informed of …
MILK. From a young age, we’re inundated with the idea that it’s something we need for nourishment. Today I wanted to explore some Milk Myths with you and answer the question- IS MILK HEALTHY?
(Note- this post is a collaborative post and may include affiliate links. If you make a purchase through an affiliate link, I might receive a commission off your purchase, at no additional cost to you. This helps keep my blog running! xx) College is stressful. If you have never experienced stress in college, you might …
(This post may contain affiliate links, meaning that if you make a purchase through a link, I might get a small commission from that purchase, at no additional cost to you. This keeps my blog running!) Sometimes you’ve got to fuel those gains on the go. It’s all too easy to grab a carb …
(This post may contain affiliate links, meaning that if you make a purchase through a link, I might get a small commission from that purchase, at no additional cost to you. This keeps my blog running!) This post is part of a series, A Beginner’s Guide to Veganism, meant to introduce new or interested vegans …
So you’re interested in going vegan and want to know how to go vegan…. it seems like everyone else is doing it so it should be easy, right?! Ehhh not exactly. Like I talked about in the piece How Veganism Helped Me Recovery From My Eating Disorders, you can learn how to go vegan… but to stay …
My initial desire to go vegan was met with concern and doubt, emanating from both myself and my parents. Fresh from recovery from an eating disorder, my mind was still occupied with thoughts about calories, quantities, and digits on the scale. Related–> How to Help a Friend Dealing With an Eating Disorder My Journey–> Disordered …
How Veganism Helped Me Recover From My Eating Disorder Read More »
