Vegan Lifestyle

Vegan Lifestyle articles that provide recipes, how-to’s, advice columns, and resources for those who want to start a vegan lifestyle or those who are already vegan and/or plant based.

how to cultivate a healthy relationship with food

How to Create A Healthy Relationship with Food

Many people nowadays are open about their struggle to maintain a healthy relationship with food. The prevalence of eating disorders, whether it be anorexia nervosa, orthorexia nervosa, binge eating disorder, or EDNOS, is widespread, affecting an estimated 10% of the U.S. population.   One very important but often overlooked way to preempt the possible growth …

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easy ways to get your kids to eat vegetables

Easy Ways to Eat More Vegetables

[Note- This post contains affiliate links, meaning that if you decide to buy a product mentioned, a small commission will go to me, at no additional charge to you! This keeps the blog growing, enabling me to write more for you!]  Eat more vegetables?! Willingly? WHY! Everyone is familiar with the movie scene featuring kids …

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